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METAGENICS MAGNESIUM GLYCINATE
R 292.95
R 324.95
Unavailable
- This mineral is essential for those deficient in magnesium, as it allows for easy recognition and absorption by the body. Every bodily system needs magnesium for proper nerve, muscle, and blood sugar regulation.
- Recent studies show improved bone mineral density with magnesium intake, reducing the risk of fractures and degenerative conditions.
- Low magnesium levels are also linked to migraine and depression, making it crucial to take before bed for optimal absorption.
- Choose Magnesium Glycinate if you're having trouble sleeping, need enhanced calm and muscle relaxation, or want to support your mood. Choose Magnesium Citrate if you're looking to boost your overall levels of Magnesium in your body, or if you're looking for digestive regularity or cardiovascular support.
Directions: Take two tablets twice daily or as directed by your healthcare practitioner.
Ingredient Facts:
- Magnesium holds the fourth position among the most abundant minerals in the human body and is the second most prevalent cation found within cells, trailing only behind potassium. Its importance becomes evident in its participation in more than 300 enzymatic processes, acting as a vital co-factor for various physiological functions.
- These functions include crucial roles in energy production (including ATP metabolism, oxidative phosphorylation, and glycolysis), regulation of blood glucose, and the synthesis of nucleic acids, namely RNA and DNA.
- Regrettably, magnesium deficiency is a prevalent nutritional issue in the contemporary world. Unwise dietary choices, diminishing food quality, and an increased need due to the widespread use of proton pump inhibitors and chronic medications contribute to this problem.
- These factors either impede magnesium absorption or escalate its excretion. This is particularly concerning considering the far-reaching consequences of prolonged and often undetected magnesium deficiency, which can lead to conditions such as osteoporosis and have cardiometabolic implications, including metabolic syndrome, hypertension, and arrhythmias.